Sara Solomon

Sara Solomon

Hi and welcome!  I am a New York State licensed Marriage and Family Therapist from California.  After completing my Master’s program and clinical training in Los Angeles I decided to move to New York in hopes of working with individuals from all different walks of life.  So far it has been incredibly rewarding and I hope to continue expanding my practice with fresh insight and experience.

Using mindful awareness as a center, my work focuses on the present and understanding the core of an emotional reaction.  By building a strong and trusting relationship we can work together to confront the challenges daily life presents in addition to finding insight into stressful or confusing experiences.  We’ll set goals, both practical and spiritual, and we will ultimately make progress toward a more rewarding and holistic outlook on life.

I have extensive training and experience in Dialectical Behavioral Therapy (DBT) as well as treatment for chemical dependency, substance abuse and 12-Step recovery.  Additionally, I am getting certified in Dream Tending!

I am a member of the American Association for Marriage and Family Therapy (AAMFT).

 

It is important to recognize that different people have different personalities and styles.  Make sure you feel comfortable and connected with the person you choose as a therapist.  I encourage meeting with various therapists in order to find the best fit.