Somatic Therapy For Trauma

How is Somatic Therapy helpful?

Somatic Therapy brings attention to the body, where old beliefs and memories are stored. By utilizing somatic techniques through breathing, body attunement, and imagination, we access your unconscious ‘parts’ to heal trauma and form new pathways.

Many people who come to somatic therapy have tried talk therapy or other modalities and feel they need a different approach.

Somatic Therapy helps people who struggle with:

*Trauma

*Dissociation

*Depression

*Anxiety

*Chronic illness

*Spiritual and existential crises

Reach out today for more information and to schedule a call.