DBT Skills For Parents
Join us for a 2 ½ hour workshop to learn the skills for navigating the most challenging moments as parents: losing control.
We will focus on the most effective mindfulness skills and emotional regulation skills to help parents feel like there is more than one option in a challenging moment with their child. Additionally, we will cover communication skills and validation to help parents clearly communicate.
One or both parents may attend. If you are a single parent in need of financial assistance, please reach out for sliding scale pricing.
Monday, March 3rd 9:30am-12pmPST/12:30pm-3pmEST
Led by Sara Solomon, LMFT
Online
***Space is limited***
Join us for a 2 ½ hour workshop to learn the skills for navigating the most challenging moments as parents: losing control.
We will focus on the most effective mindfulness skills and emotional regulation skills to help parents feel like there is more than one option in a challenging moment with their child. Additionally, we will cover communication skills and validation to help parents clearly communicate.
One or both parents may attend. If you are a single parent in need of financial assistance, please reach out for sliding scale pricing.
Monday, March 3rd 9:30am-12pmPST/12:30pm-3pmEST
Led by Sara Solomon, LMFT
Online
***Space is limited***
Join us for a 2 ½ hour workshop to learn the skills for navigating the most challenging moments as parents: losing control.
We will focus on the most effective mindfulness skills and emotional regulation skills to help parents feel like there is more than one option in a challenging moment with their child. Additionally, we will cover communication skills and validation to help parents clearly communicate.
One or both parents may attend. If you are a single parent in need of financial assistance, please reach out for sliding scale pricing.
Monday, March 3rd 9:30am-12pmPST/12:30pm-3pmEST
Led by Sara Solomon, LMFT
Online
***Space is limited***